{"id":6024,"date":"1999-11-01T00:00:01","date_gmt":"1999-10-31T22:00:01","guid":{"rendered":"https:\/\/pastoraljuvenil.es\/index2.php\/?p=6024"},"modified":"1999-11-01T00:00:01","modified_gmt":"1999-10-31T22:00:01","slug":"vivir-sin-estres","status":"publish","type":"post","link":"https:\/\/pastoraljuvenil.es\/misionjoven\/vivir-sin-estres\/","title":{"rendered":"Vivir sin estr\u00e9s"},"content":{"rendered":"
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Para hacer\u00a0<\/strong> \n1.\u00a0 Este dec\u00e1logo, dirigido inicialmente a adultos, puede servir tambi\u00e9n para los j\u00f3venes y, adaptado, incluso para los ni\u00f1os, entre quienes tambi\u00e9n abunda cada vez m\u00e1s el estr\u00e9s. H\u00e1gase. \n2.\u00a0 Antes de nada, \u00bfqu\u00e9 nos produce a nosotros estr\u00e9s? \u00bfQu\u00e9 nos preocupa, qu\u00e9 nos angustia…? \n3.\u00a0 Concretar entre todos c\u00f3mo llevar a cabo cada uno de los puntos.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":" \u00a0 Cuida la alimentaci\u00f3n: una comida equilibrada es vital para evitar los efectos de la fatiga. Con\u00f3cete a ti mismo e integra tus diversas facetas para que la lucha entre la realidad del yo y la realidad de lo que quisieras tener no genere ansiedad ni cause una sensaci\u00f3n de fracaso permanente. Relativiza […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[124,420,257,156,192],"tags":[],"class_list":["post-6024","post","type-post","status-publish","format-standard","hentry","category-1999-mision-joven-2","category-420","category-autores-varios","category-cuaderno-joven","category-decalogo"],"_links":{"self":[{"href":"https:\/\/pastoraljuvenil.es\/misionjoven\/wp-json\/wp\/v2\/posts\/6024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pastoraljuvenil.es\/misionjoven\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pastoraljuvenil.es\/misionjoven\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pastoraljuvenil.es\/misionjoven\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pastoraljuvenil.es\/misionjoven\/wp-json\/wp\/v2\/comments?post=6024"}],"version-history":[{"count":0,"href":"https:\/\/pastoraljuvenil.es\/misionjoven\/wp-json\/wp\/v2\/posts\/6024\/revisions"}],"wp:attachment":[{"href":"https:\/\/pastoraljuvenil.es\/misionjoven\/wp-json\/wp\/v2\/media?parent=6024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pastoraljuvenil.es\/misionjoven\/wp-json\/wp\/v2\/categories?post=6024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pastoraljuvenil.es\/misionjoven\/wp-json\/wp\/v2\/tags?post=6024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} |